Tai Chi | Chi Gung | Nei gung | Meditation
Center for Internal Arts 5757 Montoya Drive, El Paso Texas, 79932 915-5844730 sbarowsky1@operamail.com

 


Special Private or Group Classes Can Be Arranged

Let Steve be your Tai Chi personal trainer.

This is the most effective way towards self improvement.
Classes are tailored to your individual needs

HOMEPAGE


Seminars 2014


 


BAGUA SINGLE PALM CHANGE CIRCLE WALKING MEDITATION

 

At The Center For Internal Arts
5757 Montoya Drive
El Paso, Texas

Two Sunday mornings: February 9 and 23
9AM - 12 Noon
Cost $75
To register or for any questions contact Steve Barowsky at 915-584-4730
email sbarowsky1@gmail.com
Please register early

bagua stationary arm posture

Explore the nature of change with this unique walking meditation
from the ancient Chinese tradition of Taoism

bagua

The Marriage Of Heaven And Earth
A Core Chi Gung Practice From The Ancient Taoist Water Tradition
In Las Cruces New Mexico At The Quaker Meeting House

Stretch your entire body through releasing your nervous system, pulse internal energy, directly move chi, reduce stress, maintain health and increase performance in all aspects of your life.

organ Mountains

Three Saturdays: 12:30 - 4:30 PM
February 1, 8 and 15
622 North Mesquite, Las Cruces New Mexico
$150 for the entire seminar
To register or for any questions
contact Steve Barowsky at 915-584-4730
email sbarowsky1@gmail.com
PLEASE REGISTER EARLY AS SPACE IS LIMITED


The Tai Chi Fan Form

Learn this beautiful short Tai Chi form using the Chinese steel fan. This unique form is a great exercise for health, vitality and cultivation of Chi

 

Six sessions meeting Saturday mornings

March 22, 9 am -1 pm : March 29, 9am - 12 noon : April 5, 9 am - 12 noon : April 12, 9 am - 12 noon : April 26, 9 am - 12 noon : May 3, 9 am - 1 pm

The cost is $220 for the twenty hours of instruction including a bamboo practice fan

 

To register or for any questions contact Steve Barowsky at 915-584-4730
email sbarowsky1@gmail.com
Please register early
fan with baby

Sitting Meditations From The Tao Te Ching
japanese garden

These meditation techniques come from the ancient Taoist water method tradition of lao Tzu.They are a method of taking the philosophical concepts in the Tao Te Ching to an experiential level

Sunday June 1, 9:00am - 11am
$30

To register or for any questions contact Steve Barowsky at 915-584-4730
email sbarowsky1@gmail.com

 



Dragon Tiger Chi Gung
Part One The First Three Movements
Part Two The Final Four Movements

dragons
tiger
An Intensive Seminar For Health, Energy And Awareness
Calm your body and mind, and boost and balance your energy by learning
Dragon Tiger Chi Gung, a 1500 year old Chi Gung set developed in Chinese Buddhist monasteries for purposes of meditation and exercise. Dragon Tiger is invigorating, yet calming, and helps you to release stress and pain. You can learn it, regardless of your age or physical ability. Dragon Tiger is taught in China for general well being and to help in the treatment of cancer and other chronic ailments.

Click Here for video of The Dragon Tiger Movements
Click Here for a Taotalks

podcast about Dragon Tiger Chi Gung

 

Part One 4 Sundays June 15, 22, 29 and July 6: The cost will be $150
Part Two 4 Sundays August 10, 17, 24 and 31: The cost will be $150
9 AM - 12 Noon
At The Center For Internal Arts

To Register or for information call
Steve Barowsky (915)584-4730-sbarowsky1@operamail.com
On the web at centerforinternalarts.com


Longevity Breathing: An Introduction
This class will be held at The University Of Texas At El Paso

As we go through life we tend to develop poor breathing habits, which negatively affect our health and energy. This class is both a practical method of creating beneficial breathing patterns and an introduction to Taoist meditation methods. It can make your breath smoother, finer and deeper, helping to release stress and smooth your nervous system. Longevity breathing is the name Master Bruce Franztis gave to his method of teaching the Taoist breathing methods that were developed in ancient China to create robust, relaxed breathing. Although rarely taught in the West, this method of breathing is essential for all Taoist movement arts such as Chi Gung and Tai Chi Chuan

Six weekly sessions Beginning on Thursday September 8
1:30 - 3:00 pm
To register call Osher at UTEP - 915 - 747 - 8848 or 747 - 6280
For any questions about the content of the class
contact Steve Barowsky at 915 - 584 - 4730

franklins subsset

Opening The Energy Gates Of The Body Chi Gung Part One
The Core Practice For The Internal Arts

waterfall bc
Opening The Energy Gates is a Chi Gung set that develops an understanding of the core principles of the Taoist Internal Arts. It develops in the practitioner an awareness of internal energy and the ability to direct the mind to release internal energy blockages. While Opening The Energy Gates is a very effective practice on its own, it is also one of the most effective methods for reaching deeper levels of practice in arts such as Tai Chi and Ba gua. For beginners this seminar is a perfect introduction to the Taoist internal meditative arts. For more advanced practitioners this will move your practice to new levels.

Four sessions meeting Sunday mornings
September 14, 21, October 5 and 12
9am - 12 noon
$150 At the Center For Internal Arts 5757 Montoya Drive, El Paso, Texas
To Register or for more information Call Steve Barowsky
at (915) 584-4730
email sbarowsky1@operamail.com
on the web at centerforinternalarts.com

FOR MORE INFORMATION
Including a short video, an explanation of Opening The Energy Gates and a link to order the book Opening The Energy Gates by Master BK Frantzis

CLICK HERE