THE THIRTEEN METHODS OF THE WU STYLE TAI CHI SPEAR

 

In this seminar I will introduce the basic spear training exercises and the traditional first form of the Wu Style spear which is called The Thirteen Methods. This form can also be practiced with a staff. Spear training is an integral component of Tai Chi practice. It is used to develop body unity and relaxed power with the ability to release power for practical purposes. It strengthens the waist and the wrists and is used for aerobic conditioning. It is a great compliment to the empty handed slow form. The spear form teaches the practitioner to relax when there is resistance and to mobilize the mind and body to move the spear or staff. This is a traditional Wu style Tai Chi Form passed on from Grand Master Wu Chen Chuan the founder of the Wu Style to Grand Master Ma Yueh Liang. Gerald Sharp learned this as an indoor student of Ma Yueh Liang. I learned it from Gerald Sharp and I am offering this class in El Paso for the first time.
Six Sunday Mornings from 9AM - 11:30AM
June 16, 23, 30, July 7, 14 and 21
Cost $175
At The Center For Internal Arts 5757 Montoya Drive, El Paso Texas

To register or for any questions contact Steve Barowsky at 915-584-4730
email sbarowsky1@gmail.com
Please register early

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Special Private or Group Classes Can Be Arranged

Let Steve be your Tai Chi personal trainer.

This is the most effective way towards self improvement.
Classes are tailored to your individual needs

HOMEPAGE

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BAGUA SINGLE PALM CHANGE CIRCLE WALKINGMEDITATION
Offered For The First Time In El Paso

 

At The Center For Internal Arts
5757 Montoya Drive
El Paso, Texas

Five Sunday mornings: March 10, 17, 24, April 7 and 14
9AM - 12 Noon
Cost $175
To register or for any questions contact Steve Barowsky at 915-584-4730
email sbarowsky1@gmail.com
Please register early

Explore the nature of change.
Begin the New Year 2013 with this unique walking meditation
from the ancient Chinese tradition of Taoism

Two New Wu Style Tai Chi Short Form Classes

The Wu Style Short Form is a perfect introduction to the core principles of authentic traditional Tai Chi. The class will be structured so that people of different abilities can learn at their appropriate level and speed. The Wu Style is famous for its sophisticated body mechanics, internal energy work and healing effects.